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Revitalise & relax your body, mind, & spirit with Catherin Connolly of Fern Therapies. Improves blood circulation, enhances lymphatic drainage, relieves muscle tension, and alleviates headaches, migraines and sinusitis. Indian Head Massage Ancient Wisdom Meets Modern Well-being R evitalise & relax your body, mind, & spirit Testimonials Book Your Clarity Call Here INDIAN HEAD MASSAGE Soothe - Revitalise - Reenergise Relieve stress, reduce headaches, improve circulation, & promote relaxation & well-being. Indian Head Massage (IHM) also known as Champissage a is a form of relaxation therapy that involves massaging the head, neck, and shoulders. This traditional practice has its roots in the ancient Ayurvedic healing system that originated in India over a thousand years ago. This therapy is a great stress-relieving treatment that releases tension in the muscles and joints in the head, face, neck and shoulders. History and Origins • Ayurvedic Tradition: Indian Head Massage is based on Ayurvedic techniques and principles, focusing on balancing the body's energy systems. • Cultural Significance: Traditionally, Indian families have used this form of massage as a daily grooming routine and a bonding activity from birth to old age. Techniques • Pressure Points: Practitioners use their fingers, thumbs, and palms to apply pressure on specific points, known as marma points, to release blocked energy. • Strokes and Movements: Techniques include kneading, rubbing, tapping, and using circular motions to stimulate blood circulation and promote relaxation. • Use of Oils: Sometimes, oils such as coconut, sesame, or mustard oil are used to nourish the scalp and hair. (Essential oils may be incorporated at your request). Benefits • Physical Benefits: Improves blood circulation, enhances lymphatic drainage, relieves muscle tension, and alleviates headaches, migraines and sinusitis. • Mental and Emotional Benefits: Reduces stress, promotes relaxation, and can help with symptoms of anxiety and depression and insomnia. • Hair and Scalp Health: Stimulates hair growth, improves the health of the scalp, and can prevent dandruff. • Renews energy levels based on the Ayurvedic concept of bringing the energy of the body back into balance by working on the chakras. You will feel totally revitalised you leaving you with a feeling of increased energy and concentration. Typical Session • Environment: A calming environment with soft music and dim lighting is used to enhance the relaxing experience. • Duration: Sessions typically last 45 minutes. • Procedure: The client is usually seated in a comfortable chair, and the therapist performs the massage while the client remains fully clothed. Precautions • Medical Conditions: Individuals with certain medical conditions, such as severe neck injuries, recent surgeries, or infections, should consult a healthcare provider before receiving an Indian Head Massage. • Allergies: Those with allergies to certain oils should inform the therapist to avoid any adverse reactions. Indian Head Massage is a versatile and accessible form of therapy that offers numerous benefits for physical, mental, and emotional well-being. Whether used as a part of a regular wellness routine or for specific issues, it is a valuable practice rooted in ancient tradition. Indian head massage: where tradition meets tranquility, melting stress away.

Reflexology, Aromatherapy, Reiki Healing, Indian Head Massage with Fern Therapies, Catherine Connolly, Dunboyne Co. Meath. Specialist in fertility, maternity, cancer care, menopause, migranes, pain relief, lymphatic drainage post surgery. Covering Blanchardstown, Castleknock, Clonee, Ongar, Mulhuddart, North Dublin, Kildare, Maynooth, Leixlip, Celbridge, Kilcock, Ratoath, Dunshaughlin, Trim, Navan. The Power of Holistic Healing Ancient Therapies for Modern Living Hello! My name is Catherine Connolly and I am the owner of Fern Therapies. I am a seasoned holistic practitioner with nearly 20 years experience. I offer a range of healing modalities designed to awaken the senses and sedate the bodies systems encouraging your mind, body and spirit to return to balance and harmony. I will take the time to assess your needs before proceeding with your treatment. Each session is a bespoke service catering to your unique needs and preferences providing a truly personalised approach for your wellness journey. It is my experience that touch therapy has a very powerful and healing action on the mind, body and spirit and the benefits are many. WHAT CAN MY TREATMENTS HELP WITH? My treatments may help with problems such as: Stress/Anxiety, Insomnia, Emotional Exhaustion, Depression, Aches & Pains, PMT, Menopause, Arthritis, Rheumatism, IBS, Dermatitis and Psoriasis. CANCER CARE I have a particular interest in cancer care massage and I have undertaken specialist training in order to provide the best care possible to my clients who have had or are currently in treatment for cancer. Comfort-oriented massage or touch can be offered to people with cancer, regardless of the stage of their illness. I am currently part of the Complementary Therapy team in a hospice/nursing home and as such I have gained experience of working with many different illnesses and life limiting conditions. TREATMEN TS Whether it is Reiki healing, Aromatherapy or Reflexology, there is something for everyone. With modern living becoming more and more demanding the importance of taking time to relax and unwind is essential. You can avail of a single treatment or a more customised package. Typically clients will need 4-6 weekly treatments as a minimum to help with their health concerns, General maintenance sessions are typically monthly. However, you are under no obligation to book further treatments. CLARITY CALL Request a no obligation phone call to meet with Catherine and see if we are a good fit. REQUEST YOUR NO OBLIGATION CLARITY CALL What To Expect My holistic healing process is centred around you and your individual needs. In our first session, we will discuss your wellness goals and any specific concerns you may have. Based on this information, I will create a personalised treatment plan to help you achieve optimal health and well-being. During your treatment, I will use my experience & intuition to tailor the therapy to your unique needs. Whether you are seeking physical, emotional, or spiritual healing, I am here to support you every step of the way. At Fern Therapies, I believe that holistic healing is a journey, and I am honored to be your guide on that journey. Book a session today and let's start your wellness journey. MY OWN EXPERIENCES At Fern Therapies, I offer ancient holistic therapies of Aromatherapy, Reflexology & Reiki to help you achieve balance and harmony in your body, mind, and spirit, whatever your stage in life. My journey to becoming a holistic therapist began when I was searching for ways to heal my own body. After experiencing the transformative power of these therapies, I felt compelled to share them with others. I believe that everyone can benefit from the healing power of holistic therapies, and I am committed to helping you achieve your wellbeing goals. With almost 20 years of experience in using holistic therapies I have honed my skills to intuitively tailor treatments to your individual needs. With my 10 years experience in using my holistic therapies to provide invaluable support in Cancer Care & other life limiting conditions I am fully qualified and passionate about helping you achieve your own optimal level wellness and well-being. If you are ready to experience the power of holistic healing, get in touch with me for a no obligation clarity call to see what supports you can benefit best from to begin your journey to your own optimal well-being. REQUEST YOUR NO OBLIGATION CLARITY CALL

Reiki Healing Dunboyne Co Meath with Catherine Connolly. Promote relaxation, reduce stress, & enhance overall well-being.  Based in Dunboyne Co. Meath & covering Blanchardstown, Castleknock, Clonee, Ongar, Mulhuddart, North Dublin, Kildare, Maynooth, Leixlip, Celbridge, Kilcock, Ratoath, Dunshaughlin, Trim, Navan. Reiki Healing Ancient Wisdom Meets Modern Well-being Promote relaxation, reduce stress, & enhance overall well-being. Testimonials Book Your Clarity Call What is Reiki? Reiki is an ancient Japanese healing technique that promotes relaxation, reduces stress, and enhances overall well-being. Reiki originated in Japan in the early 20th century. The term “Reiki” comes from the Japanese words "Rei" (universal) and "Ki" (life energy). Reiki practitioners use gentle hand movements to guide this life force energy throughout the body, helping to balance and harmonise the mind, body, and spirit. I have been trained to Reiki Master level in the Tera Mai and Usui traditions of Reiki. Benefits of Reiki Treatments Physical Benefits: • Reduces pain and inflammation • Enhances the body’s natural healing processes • Improves sleep quality Emotional and Mental Benefits: • Alleviates stress and anxiety • Promotes emotional clarity and calmness • Supports mental focus and concentration Spiritual Benefits: • Encourages spiritual growth and self-awareness • Deepens meditation practices • Enhances connection with the universal life force As a Tera Mai Reiki Master I have been trained in Cord Cutting/Cutting Ties In Reiki, "cutting ties" (also referred to as "cord cutting" or "energetic cord cutting") is a practice aimed at severing unhealthy or unwanted energetic connections between individuals. These connections, or "cords," are thought to be established through interactions and relationships, and they can sometimes lead to negative influences or drain one's energy. Cutting these ties is believed to help individuals release emotional attachments, regain personal power, and restore energetic balance. Understanding Energetic Cords Energetic cords are invisible attachments that form between people, especially in close relationships. These cords can be positive, providing support and connection, or negative, leading to emotional turmoil and energy depletion. Why Cut Ties? • Release Negative Influence: Severing ties can help remove the influence of toxic relationships and past traumas. • Regain Energy: By cutting cords, individuals can reclaim energy that has been drained by others. • Promote Healing: It aids in emotional and spiritual healing, allowing for personal growth and empowerment. Benefits of Cutting Ties in Reiki • Emotional Freedom: Experience relief from lingering emotional burdens and attachments. • Improved Relationships: Enhance existing relationships by releasing past negativity and fostering healthier connections. • Personal Empowerment: Feel more in control of your energy and well-being. When to Perform Cord Cutting • After ending a relationship (romantic, friendship, or professional) that was unhealthy or draining. • Following a stressful interaction or conflict. • When feeling unusually tired or emotionally overwhelmed without a clear reason. • Regularly, as part of a spiritual or self-care routine, to maintain energetic health. Note Cord Cutting is an additional service to the normal reiki session and an extra 30 minutes should be allocated. What to Expect During a Reiki Session During a Reiki session, you will lie down comfortably on a treatment table fully clothed. The practitioner will gently place their hands on or just above your body in specific positions, allowing the Reiki energy to flow. Sessions typically last 60 minutes, and many clients report feeling deeply relaxed and rejuvenated afterward. Frequently Asked Questions (FAQs) Is Reiki safe? Yes, Reiki is a non-invasive and gentle practice that is safe for people of all ages. Do I need to believe in Reiki for it to work? No, Reiki does not require belief to be effective. It works regardless of your belief system. "Reiki is love, love is wholeness, wholeness is balance, balance is well-being, well-being is freedom from dis-ease." - Dr Mikao Usui The Founder of Reiki

Reflexology, Reiki, Indian Head Massage, Lymphatic Drainage, Aromatherapy with Catherine Connolly, Fern Therapies. Based in Dunboyne Co. Meath & covering Blanchardstown, Castleknock, Clonee, Ongar, Mulhuddart, North Dublin, Kildare, Maynooth, Leixlip, Celbridge, Kilcock, Ratoath, Dunshaughlin, Trim, Navan. Sharing the transformative power When I read the feedback and thank you notes from my wonderful clients it really makes my heart sing. It is such a privilege to be on their wellness journey with them. LEAVE YOUR FEEDBACK HERE Thank you Catherine for the fabulous aromatherapy treatment yesterday. The oils you chose for me were absolutely beautiful, I floated home feeling very relaxed and grounded. Look forward to seeing you again soon. Wow, everyone who is sick should experience how wonderful this is ! That is an art form ! Fantastic array of treatments. Went once and now its a regular thing. For stress, wear and tear, healing and general well being. Can't recommend enough. I just wanted to thank you from the bottom of my heart for the lovely treatment you gave me last night. It meant the world to me to have a listening ear and an empathetic heart getting down to my troubled heart. I will definitely be back I’ve been going to Catherine in Fern Therapies since 2016 for Reiki and general well being maintenance, especially during times of stress and most recently for healing from bereavement grief . Catherine is an extremely gifted reiki practitioner! She’s so welcoming, easy to talk to and her treatments feel like you’re wrapped up in a cocoon of warmth and relaxation . I always feel lighter, energised, positive, calm and relaxed when I leave every time! It’s my secret antidote to a hectic life!! I had the best head and back massage of my life , Catherine is a lovely person, the atmosphere was really friendly and relaxing and her massage was just perfect for what I needed. "Catherine’s so welcoming, easy to talk to and her treatments feel like you’re wrapped up in a cocoon of warmth & relaxation." "It meant the world to me to have a listening ear and an empathetic heart getting down to my troubled heart." "I always feel lighter, energised, positive, calm & relaxed when I leave every time! It’s my secret antidote to a hectic life!! "For stress, wear & tear, healing & general well being I c an't recommend enough." Share your own experience If you would like to share your thoughts on your treatment & experience with Fern Therapies please do, I would really appreciate it. This feedback is used to ensure the continuous high standard of the service I provide & to gain inspiration for future offerings. Feedback Form Your Name Email Therapy Would you consider future treatments? * Yes No How would you rate your experience with Fern Therapies ? Your Feedback I am happy to share my testimonial on this website & across your marketing & social media channels. I understand for confidentiality & privacy I will not be named along with my testmonial & my contact details are for verification purposes only. I want to be kept up to date with FernTherapies by email. I understand that I can unsubscribe at any time. Send Feedback Thanks for your feedback! Feedback Form