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Reflexology, Aromatherapy, Reiki Healing, Indian Head Massage with Fern Therapies, Catherine Connolly, Dunboyne Co. Meath. Specialist in fertility, maternity, cancer care, menopause, migranes, pain relief, lymphatic drainage post surgery. My Therapies Experience holistic healing with personalised, intutively led, client focused therapies, including Holistic Reflexology, Aromatherapy & Reiki Healing, for your harmonious well-being journey. Reflexology A therapeutic practice that applies pressure to specific points on the feet, hands, or ears to promote overall well-being by stimulating the body's natural healing processes. Reiki Healing Reiki healing is a gentle practice that channels universal life energy through the practitioner's hands to promote relaxation, balance, and overall well-being in the recipient. Aromatherapy Aromatherapy harnesses the power of essential oils to enhance physical, mental, and emotional well-being through inhalation or topical application. Indian Head Massage Indian head massage is a traditional therapy focusing on acupressure points in the head, neck, and shoulders to relieve stress and promote relaxation. Your Words Matter - Read What My Clients Have To Say Book Your Clarity Call Here

Aromatherapist specialising in Anxiety, Depression, Grief, Reduce Stress, Insomnia, Digestive Disorders, Aches & Pains, Skin problems - Eczema /Psoriasis, Strengthen Immune System, Respiratory Health, Sinusitis. Based in Dunboyne Co. Meath & covering Blanchardstown, Castleknock, Clonee, Ongar, Mulhuddart, North Dublin, Kildare, Maynooth, Leixlip, Celbridge, Kilcock, Ratoath, Dunshaughlin, Trim, Navan. Aromatherapy "The cure of the part should not be attempted without treatment of the whole, & also no attempt should be made to cure the body without the soul & therefore if the head & body are to be well you must begin by curing the mind: that is the first thing... For this is the error of our day in the treatment of the human body, that physicians separate the soul from the body." Plato Chronicles cited by Wildwood (2000, p.141). Testimonials Book Your No Obligation Clarity Call Stressed? Trouble sleeping? Digestive issues? Menopausal? Aches & pains? Try Aromatherapy! WHAT IS AROMATHERAPY? Aromatherapy is the therapeutic use of concentrated plant essences (essential oils) to restore and maintain good health. Essential oils are highly fragrant fluids obtained from plant material (seeds, fruit, leaves, woods and flowers depending on the plant). Essential oils consist of tiny molecules that are readily absorbed by the skin or through inhalation thereby entering the bloodstream and carried around the body to deliver their beneficial powers inducing a feeling of relaxation and wellbeing. HOLISTIC APPROACH It is essential that we treat the whole person and not just the symptoms . Furthermore, the use of essential oils as a holistic treatment is very effective. Aromatherapy works on the pharmacological, the physiological and psychological aspects of the person being treated. The essential oils can have a direct impact on all three elements via different modes of entry into the body. Significantly, it is important that we treat the whole person e.g. your body, mind, and spirit. My extensive knowledge and education regarding essential oils enables me to choose oils to target your needs eg. STRESS | ANXIETY | INSOMNIA | DIGESTIVE ISSUES | MENOPAUSE | ACHES & PAINS etc. WHAT TO EXPECT? At your first treatment I will take a full consultation which allows me to learn about your wellbeing and current health, this enables me to structure each treatment accordingly and helps me to choose a bespoke blend just for you. At each appointment I will take the time to listen to your needs and how you would like to feel . This allows me to choose a bespoke blend on that day and tailor my treatment for you! Basically, focusing on your personal needs. In other words, ways to improve your wellbeing. My focus is on treating the whole person (Holistic) in a relaxing peaceful atmosphere . WHAT CAN AROMATHERAPY HELP WITH? Scientific studies show that aromatherapy may help with: Anxiety Depression Grief Reduce Stress Insomnia Digestive Disorders Aches & Pains Skin problems - Eczema /Psoriasis Strengthen Immune System Respiratory Health Sinusitis Menopause PMT Increase Focus Testimonials Book Your No Obligation Clarity Call 'Essential oils have the power to reach deep into the psyche, and to both relax the mind and uplift the spirit'. Gabriel Mojay Institute of Traditional Herbal Medicine and Aromatherapy

Revitalise & relax your body, mind, & spirit with Catherin Connolly of Fern Therapies. Improves blood circulation, enhances lymphatic drainage, relieves muscle tension, and alleviates headaches, migraines and sinusitis. Indian Head Massage Ancient Wisdom Meets Modern Well-being R evitalise & relax your body, mind, & spirit Testimonials Book Your Clarity Call Here INDIAN HEAD MASSAGE Soothe - Revitalise - Reenergise Relieve stress, reduce headaches, improve circulation, & promote relaxation & well-being. Indian Head Massage (IHM) also known as Champissage a is a form of relaxation therapy that involves massaging the head, neck, and shoulders. This traditional practice has its roots in the ancient Ayurvedic healing system that originated in India over a thousand years ago. This therapy is a great stress-relieving treatment that releases tension in the muscles and joints in the head, face, neck and shoulders. History and Origins • Ayurvedic Tradition: Indian Head Massage is based on Ayurvedic techniques and principles, focusing on balancing the body's energy systems. • Cultural Significance: Traditionally, Indian families have used this form of massage as a daily grooming routine and a bonding activity from birth to old age. Techniques • Pressure Points: Practitioners use their fingers, thumbs, and palms to apply pressure on specific points, known as marma points, to release blocked energy. • Strokes and Movements: Techniques include kneading, rubbing, tapping, and using circular motions to stimulate blood circulation and promote relaxation. • Use of Oils: Sometimes, oils such as coconut, sesame, or mustard oil are used to nourish the scalp and hair. (Essential oils may be incorporated at your request). Benefits • Physical Benefits: Improves blood circulation, enhances lymphatic drainage, relieves muscle tension, and alleviates headaches, migraines and sinusitis. • Mental and Emotional Benefits: Reduces stress, promotes relaxation, and can help with symptoms of anxiety and depression and insomnia. • Hair and Scalp Health: Stimulates hair growth, improves the health of the scalp, and can prevent dandruff. • Renews energy levels based on the Ayurvedic concept of bringing the energy of the body back into balance by working on the chakras. You will feel totally revitalised you leaving you with a feeling of increased energy and concentration. Typical Session • Environment: A calming environment with soft music and dim lighting is used to enhance the relaxing experience. • Duration: Sessions typically last 45 minutes. • Procedure: The client is usually seated in a comfortable chair, and the therapist performs the massage while the client remains fully clothed. Precautions • Medical Conditions: Individuals with certain medical conditions, such as severe neck injuries, recent surgeries, or infections, should consult a healthcare provider before receiving an Indian Head Massage. • Allergies: Those with allergies to certain oils should inform the therapist to avoid any adverse reactions. Indian Head Massage is a versatile and accessible form of therapy that offers numerous benefits for physical, mental, and emotional well-being. Whether used as a part of a regular wellness routine or for specific issues, it is a valuable practice rooted in ancient tradition. Indian head massage: where tradition meets tranquility, melting stress away.

Reflexology, Aromatherapy, Reiki Healing, Indian Head Massage with Fern Therapies, Catherine Connolly, Dunboyne Co. Meath. Specialist in fertility, maternity, cancer care, menopause, migranes, pain relief, lymphatic drainage post surgery. Covering Blanchardstown, Castleknock, Clonee, Ongar, Mulhuddart, North Dublin, Kildare, Maynooth, Leixlip, Celbridge, Kilcock, Ratoath, Dunshaughlin, Trim, Navan. The Power of Holistic Healing Ancient Therapies for Modern Living Hello! My name is Catherine Connolly and I am the owner of Fern Therapies. I am a seasoned holistic practitioner with nearly 20 years experience. I offer a range of healing modalities designed to awaken the senses and sedate the bodies systems encouraging your mind, body and spirit to return to balance and harmony. I will take the time to assess your needs before proceeding with your treatment. Each session is a bespoke service catering to your unique needs and preferences providing a truly personalised approach for your wellness journey. It is my experience that touch therapy has a very powerful and healing action on the mind, body and spirit and the benefits are many. WHAT CAN MY TREATMENTS HELP WITH? My treatments may help with problems such as: Stress/Anxiety, Insomnia, Emotional Exhaustion, Depression, Aches & Pains, PMT, Menopause, Arthritis, Rheumatism, IBS, Dermatitis and Psoriasis. CANCER CARE I have a particular interest in cancer care massage and I have undertaken specialist training in order to provide the best care possible to my clients who have had or are currently in treatment for cancer. Comfort-oriented massage or touch can be offered to people with cancer, regardless of the stage of their illness. I am currently part of the Complementary Therapy team in a hospice/nursing home and as such I have gained experience of working with many different illnesses and life limiting conditions. TREATMEN TS Whether it is Reiki healing, Aromatherapy or Reflexology, there is something for everyone. With modern living becoming more and more demanding the importance of taking time to relax and unwind is essential. You can avail of a single treatment or a more customised package. Typically clients will need 4-6 weekly treatments as a minimum to help with their health concerns, General maintenance sessions are typically monthly. However, you are under no obligation to book further treatments. CLARITY CALL Request a no obligation phone call to meet with Catherine and see if we are a good fit. REQUEST YOUR NO OBLIGATION CLARITY CALL What To Expect My holistic healing process is centred around you and your individual needs. In our first session, we will discuss your wellness goals and any specific concerns you may have. Based on this information, I will create a personalised treatment plan to help you achieve optimal health and well-being. During your treatment, I will use my experience & intuition to tailor the therapy to your unique needs. Whether you are seeking physical, emotional, or spiritual healing, I am here to support you every step of the way. At Fern Therapies, I believe that holistic healing is a journey, and I am honored to be your guide on that journey. Book a session today and let's start your wellness journey. MY OWN EXPERIENCES At Fern Therapies, I offer ancient holistic therapies of Aromatherapy, Reflexology & Reiki to help you achieve balance and harmony in your body, mind, and spirit, whatever your stage in life. My journey to becoming a holistic therapist began when I was searching for ways to heal my own body. After experiencing the transformative power of these therapies, I felt compelled to share them with others. I believe that everyone can benefit from the healing power of holistic therapies, and I am committed to helping you achieve your wellbeing goals. With almost 20 years of experience in using holistic therapies I have honed my skills to intuitively tailor treatments to your individual needs. With my 10 years experience in using my holistic therapies to provide invaluable support in Cancer Care & other life limiting conditions I am fully qualified and passionate about helping you achieve your own optimal level wellness and well-being. If you are ready to experience the power of holistic healing, get in touch with me for a no obligation clarity call to see what supports you can benefit best from to begin your journey to your own optimal well-being. REQUEST YOUR NO OBLIGATION CLARITY CALL