What is Reiki?
Reiki is an ancient Japanese healing technique that promotes relaxation, reduces stress, and enhances overall well-being.
Reiki originated in Japan in the early 20th century. The term “Reiki” comes from the Japanese words "Rei" (universal) and "Ki" (life energy). Reiki practitioners use gentle hand movements to guide this life force energy throughout the body, helping to balance and harmonise the mind, body, and spirit. I have been trained to Reiki Master level in the Tera Mai and Usui traditions of Reiki.
Benefits of Reiki Treatments
Physical Benefits:
• Reduces pain and inflammation
• Enhances the body’s natural healing processes
• Improves sleep quality
Emotional and Mental Benefits:
• Alleviates stress and anxiety
• Promotes emotional clarity and calmness
• Supports mental focus and concentration
Spiritual Benefits:
• Encourages spiritual growth and self-awareness
• Deepens meditation practices
• Enhances connection with the universal life force
As a Tera Mai Reiki Master I have been trained in Cord Cutting/Cutting Ties
In Reiki, "cutting ties" (also referred to as "cord cutting" or "energetic cord cutting") is a practice aimed at severing unhealthy or unwanted energetic connections between individuals. These connections, or "cords," are thought to be established through interactions and relationships, and they can sometimes lead to negative influences or drain one's energy. Cutting these ties is believed to help individuals release emotional attachments, regain personal power, and restore energetic balance.
Understanding Energetic Cords
Energetic cords are invisible attachments that form between people, especially in close relationships. These cords can be positive, providing support and connection, or negative, leading to emotional turmoil and energy depletion.
Why Cut Ties?
• Release Negative Influence: Severing ties can help remove the influence of toxic relationships and past traumas.
• Regain Energy: By cutting cords, individuals can reclaim energy that has been drained by others.
• Promote Healing: It aids in emotional and spiritual healing, allowing for personal growth and empowerment.
Benefits of Cutting Ties in Reiki
• Emotional Freedom: Experience relief from lingering emotional burdens and attachments.
• Improved Relationships: Enhance existing relationships by releasing past negativity and fostering healthier connections.
• Personal Empowerment: Feel more in control of your energy and well-being.
When to Perform Cord Cutting
• After ending a relationship (romantic, friendship, or professional) that was unhealthy or draining.
• Following a stressful interaction or conflict.
• When feeling unusually tired or emotionally overwhelmed without a clear reason.
• Regularly, as part of a spiritual or self-care routine, to maintain energetic health.
Note Cord Cutting is an additional service to the normal reiki session and an extra 30 minutes should be allocated.
What to Expect During a Reiki Session
During a Reiki session, you will lie down comfortably on a treatment table fully clothed. The practitioner will gently place their hands on or just above your body in specific positions, allowing the Reiki energy to flow. Sessions typically last 60 minutes, and many clients report feeling deeply relaxed and rejuvenated afterward.
Frequently Asked Questions (FAQs)
Is Reiki safe?
Yes, Reiki is a non-invasive and gentle practice that is safe for people of all ages.
Do I need to believe in Reiki for it to work?
No, Reiki does not require belief to be effective. It works regardless of your belief system.
"Reiki is love, love is wholeness, wholeness is balance,
balance is well-being, well-being is freedom from dis-ease."
- Dr Mikao Usui
The Founder of Reiki