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Reflexology, Reiki, Indian Head Massage, Lymphatic Drainage, Aromatherapy with Catherine Connolly, Fern Therapies. Based in Dunboyne Co. Meath & covering Blanchardstown, Castleknock, Clonee, Ongar, Mulhuddart, North Dublin, Kildare, Maynooth, Leixlip, Celbridge, Kilcock, Ratoath, Dunshaughlin, Trim, Navan. Sharing the transformative power When I read the feedback and thank you notes from my wonderful clients it really makes my heart sing. It is such a privilege to be on their wellness journey with them. LEAVE YOUR FEEDBACK HERE Thank you Catherine for the fabulous aromatherapy treatment yesterday. The oils you chose for me were absolutely beautiful, I floated home feeling very relaxed and grounded. Look forward to seeing you again soon. Wow, everyone who is sick should experience how wonderful this is ! That is an art form ! Fantastic array of treatments. Went once and now its a regular thing. For stress, wear and tear, healing and general well being. Can't recommend enough. I just wanted to thank you from the bottom of my heart for the lovely treatment you gave me last night. It meant the world to me to have a listening ear and an empathetic heart getting down to my troubled heart. I will definitely be back I’ve been going to Catherine in Fern Therapies since 2016 for Reiki and general well being maintenance, especially during times of stress and most recently for healing from bereavement grief . Catherine is an extremely gifted reiki practitioner! She’s so welcoming, easy to talk to and her treatments feel like you’re wrapped up in a cocoon of warmth and relaxation . I always feel lighter, energised, positive, calm and relaxed when I leave every time! It’s my secret antidote to a hectic life!! I had the best head and back massage of my life , Catherine is a lovely person, the atmosphere was really friendly and relaxing and her massage was just perfect for what I needed. "Catherine’s so welcoming, easy to talk to and her treatments feel like you’re wrapped up in a cocoon of warmth & relaxation." "It meant the world to me to have a listening ear and an empathetic heart getting down to my troubled heart." "I always feel lighter, energised, positive, calm & relaxed when I leave every time! It’s my secret antidote to a hectic life!! "For stress, wear & tear, healing & general well being I c an't recommend enough." Share your own experience If you would like to share your thoughts on your treatment & experience with Fern Therapies please do, I would really appreciate it. This feedback is used to ensure the continuous high standard of the service I provide & to gain inspiration for future offerings. Feedback Form Your Name Email Therapy Would you consider future treatments? * Yes No How would you rate your experience with Fern Therapies ? Your Feedback I am happy to share my testimonial on this website & across your marketing & social media channels. I understand for confidentiality & privacy I will not be named along with my testmonial & my contact details are for verification purposes only. I want to be kept up to date with FernTherapies by email. I understand that I can unsubscribe at any time. Send Feedback Thanks for your feedback! Feedback Form

Gentle, holisitc care & deep companionship at the end of life. Soul Midwife, Catherine Connolly of Fern Therapies, Dundoyne Co Meath. Soul Midwife - End of Life Companion Gentle, holistic care & deep companionship at the end of life. What is Soul Midwifery? Soul Midwives offer holistic, non-medical support to anyone facing the end of life, from diagnosis to final breath. We aim to ease anxieties, support deep conversations, and help create a peaceful, loving space for dying. People may be unsure about or confused by the title ‘Soul Midwife’, and I can understand why, I usually describe myself as an End of Life Companion/Practitioner, Soul Midwife, a Companion to the Dying. We are literally ‘midwifing the dying person’, in the same way that a birth Midwife or Doula assists to bring a baby into the world, we help the dying person to make their transition and death as gentle as possible. Other titles for similar roles are ‘End of Life Doula’, ‘Death Doula’, or ‘Soul Doula’. How can I can support you? Deep listening and emotional support End of life planning and legacy work – making memories, celebrating life Gentle touch and energy work – I use a variety of touch therapies and as an aromatherapist I am very drawn to working with the oils on a subtle level. I offer gentle soothing touch as a way of connecting physically and energetically with anyone with whom I am working. Support for family and loved ones Guided meditations and relaxation to soothe mental and emotional anquish. TLC training for family carers Honouring all beliefs and traditions The 12 Principles of Soul Midwifery To work as non-medical holistic companions who guide and support a dying person in order to facilitate a gentle and tranquil death. To support and recognise the individual needs of the dying person and ensure they feel loved and supported. To create and hold a sacred and healing space for the dying person (whether in a hospital, a hospice or at home). To respect and honour a dying person’s religious/spiritual or atheist/agnostic beliefs and practices. To work as non-denominational, multi-faith practitioners who honour the dying person’s beliefs about life, death or the afterlife. To listen, provide gentle therapeutic techniques, and ensure compassionate care at all times. To ‘serve’ our friend; not aim to ‘fix’ or ‘rescue’. To give healing, using sound, touch, colour, scented oils or other gentle techniques to alleviate pain and anxiety. To keep a loving vigil. To work holistically with the spirit and soul of our friends at all levels and stages of transition. To support families and their loved ones, giving loving care with a human touch. To provide comfort, continuous support and reassurance in helping a dying person to experience the death he or she wants. These Principles are the foundation of our work, they are taken directly from the Soul Midwives School website, click here to access the site and see further information about our work. Felicity Warner founder of Soul Midwives says “We use sound, touch, smell and deep listening skills to help the dying achieve a dignified, peaceful and serene death. ” This, to me, is the core of Soul Midwifery. Would You Like to Know More? I’m here to walk beside you. Whether it’s time to talk, or time to plan, I offer a listening ear and loving presence. Reach out to begin the conversation. Get In Touch TLC - Tender Loving Care - offers practical ways to help those at end of life. The TLC programme is a simplified, hands-on version of Soul Midwifery, which sits perfectly within mainstream care settings. There are insights into the stages of dying and what a person, and their soul may go through. These training days are offered as groups in the community, to families and individuals and as training days/modules to Homes, Hospices and Hospitals. Click Here To Find Out More Helpful Resources © 2024 BBC, Kathryn Mannix | © 2025 Soul Midwife – End of Life Companion | Photos by Unsplash

Reflexology, Aromatherapy, Reiki Healing, Indian Head Massage with Fern Therapies, Catherine Connolly, Dunboyne Co. Meath. Specialist in fertility, maternity, cancer care, menopause, migranes, pain relief, lymphatic drainage post surgery. Covering Blanchardstown, Castleknock, Clonee, Ongar, Mulhuddart, North Dublin, Kildare, Maynooth, Leixlip, Celbridge, Kilcock, Ratoath, Dunshaughlin, Trim, Navan. The HEARTS Process 2 day Study Workshop Now Booking CLICK FOR INFO Welcome To Fern Therapies Where Ancient Wisdom Meets Modern Well-being THERAPIES REQUEST YOUR NO OBLIGATION CLARITY CALL MEET CATHERINE Are you.. - Seeking holistic solutions for your own or someone you love's cancer care journey ? - Struggling with pain management & looking for natural relief? - Dealing with mental health challenges and seeking support through holistic therapies? - Interested in the benefits of reflexology, aromatherapy, & Reiki healing ? - In search of specialised care that integrates mind, body, & spirit ? - Ready to experience the healing power of holistic therapies in a serene environment ? - Looking for a compassionate & experienced therapist who understands your unique needs? I offer a no obligation clarity to see how my therapies can support you best on your own personal journey My Story REQUEST YOUR NO OBLIGATION CLARITY CALL Welcome to Fern Therapies Your trusted support for holistic reflexology, aromatherapy, & Reiki healing, with a special focus on cancer care, pain management, & mental health. I'm Catherine Connolly & I am passionate about addressing your pain points & guiding you, or someone you love, on a journey helping you achieve your own optimal wellness and well-being. Explore my holistic therapies & let me support your path to healing. Holistic Therapies Reflexology Reiki Aromatherapy Indian Head Massage Discover More Here Therapies As a registered member of the NRRI - National Register of Reflexologists Ireland your health insurance policy may contribute towards the cost of your treatments. Check your policy for details! Don't forget... What My Clients Say "For stress , wear and tear, healing and general well being... can't recommend enough." Read More Soul Midwife End of Life Companion - Gentle, holistic care & deep companionship at the end of life. Soul Midwifery provides gentle, holistic end-of-life care, offering emotional, spiritual, and practical support for the dying and their loved ones. I help create a peaceful space, easing fears, encouraging meaningful conversations, and honouring all beliefs. Through deep listening, legacy work, relaxation, gentle touch, and family support, as a Soul Midwife I ensure dignity, comfort, and compassion—helping each person’s final journey be as calm and loving as possible. Read More HEARTS Training HEARTS Training Weekend - Gentle Touch Therapy for Carers & Professionals When words aren’t enough, touch can bring comfort. HEARTS is a soothing, hands-on therapy designed for moments when traditional massage isn't an option. Rooted in empathy and relaxation, this approach empowers carers, healthcare professionals, and therapists to provide instant comfort to those who need it most. Join us for a special training weekend and learn how to use HEARTS to bring calm and reassurance—anytime, anywhere. Read More TLC Training Tender Loving End Of Life Care Training A soul midwife-inspired workshop that teaches carers simple, holistic skills—like deep listening, gentle touch, and creating a peaceful space—to support the dying with compassion and confidence. Suitable for professionals and family members alike, this training helps ensure dignified, loving end-of-life care. Read More As Featured In Listen Here Listen Here Read More

HEARTS stands for Hands-on, Empathy, Aromas, Relaxation, Textures, and Sound. Designed for carers, healthcare professionals, and therapists to provide comfort "in the moment" to achieve relaxation and calm. Harold's Cross, Dublin 6W HEARTS Training Weekend - Gentle Touch Therapy for Carers & Professionals When words aren’t enough, touch can bring comfort. HEARTS is a soothing, hands-on therapy designed for moments when traditional massage isn't an option. Rooted in empathy and relaxation, this approach empowers carers, healthcare professionals, and therapists to provide instant comfort to those who need it most. Join us for a special training weekend and learn how to use HEARTS to bring calm and reassurance—anytime, anywhere. What is HEARTS? HEARTS stands for Hands-on, Empathy, Aromas, Relaxation, Textures, and Sound. Developed by Ann Carter, it is an approach designed for carers, healthcare professionals, and therapists to provide comfort "in the moment." During the training, participants will learn how to combine these therapeutic elements to help patients achieve a state of relaxation and calm. The techniques are simple, effective, and adaptable, making them suitable for use anywhere, at any time. Who is HEARTS for? No prior training is required, making HEARTS an ideal intervention for those caring for individuals—both adults and children—who have complex symptoms and are physically or psychologically fragile. With over 30 years of combined experience as complementary therapists in a hospice setting, we have seen firsthand the profound impact of HEARTS in providing comfort and relaxation. Lylah also brings her expertise as a former paediatric nurse, further enriching our approach to compassionate care. We use HEARTS daily with our patients, right up to the end of life, and have found it highly effective in soothing anxieties and promoting relaxation. Would this be beneficial for your team? We have attached further details about the training weekend and would love to explore whether this is something you would be interested in supporting for some of your care staff. Please do not hesitate to reach out if you have any questions or require additional information. You can reach me in the contact details below. Booking Details When: 13th + 14th September 2025, 09.30hrs- 17.30hrs Where: Education Centre, Our Lady’s Hospice and Care services, Harold's Cross, Dublin, D6W RY72 Investment: €275 Euros. Non-Refundable deposit €100 Facilitators: Catherine Connolly and Lylah Byrne. To book a place contact: Catherine at theheartsprocesstraining@gmail.com or Lylah at lylahbyrne@gmail.com .

Holisitic Reflexology Dunboyne Co Meath. Specialist in fertility, maternity, cancer care, menopause, migranes, pain relief, lymphatic drainage post surgery. Covering Blanchardstown, Castleknock, Clonee, Ongar, Mulhuddart, North Dublin, Kildare, Maynooth, Leixlip, Celbridge, Kilcock, Ratoath, Dunshaughlin, Trim, Navan. Holistic Reflexology Ancient Wisdom Meets Modern Well-being R ejuvenate your body, mind, & spirit Testimonials Book Your Clarity Call Here Reflexology Reflex Lymph Drainage Maternity Reflexology HOLISTIC REFLEXOLOGY Switch off & be pampered allowing feelings of stress & anxiety to melt away . Aid relaxation, improve mood, release tension, reduce stress, improve circulation, enhance sleep & improve wellbeing. What is Reflexology? Reflexology is a complementary therapy that is based on the theory that different points and areas on the feet, lower leg, hands, face and ears correspond with different areas of the body. Reflexology is an ancient therapy which has been practiced for over 5000 years & allows us to cope better with the stresses that life can bring. By applying pressure to specific points on the feet (and sometimes the hands), a professionally trained Reflexologist can detect subtle imbalances, release blockages and restore the flow of energy within the body. The theory is that specific points in the feet and hands (called reflexes) are mirrored in the body and gentle and therapeutic stimulation of these points improves circulation, balances and relaxes the body, evoking a profound sense of relaxation and well-being, reducing stress and tension, two of the major causes of illness today. Simply put, it activates the body’s natural self-healing ability and may be regarded as a positive step towards a healthier lifestyle. Since reflexology is completely non-invasive it is suitable for everyone including children, pregnant women and the elderly. I work intuitively using all my senses when I heal with Reflexology and incorporate mind, body and soul. What Reflexology help with? Reflexologists do not claim to cure, diagnose or prescribe. However, reflexology has been shown to be helpful in the treatment of: Anxiety and stress related conditions. Digestive disorders including IBS and constipation. Headaches and migraine. Hormonal problems including PMT, menopause symptoms and infertility problems. Help ease allergies, asthma and sinusitis. Help ease sleep disorders. Increases energy levels, improve circulation and facilitate the elimination of toxins from the body. Strengthens the immune system to fight off illness. Can help prepare for pregnancy and childbirth. REFLEXOLOGY LYMPH DRAINAGE (RLD) What is Reflexology Lymph Drainage? Reflexology Lymph Drainage is an evidence based, award winning non-invasive therapy which supports lymphoedema sufferers. RLD stimulates the function of the lymphatic system and drains excess lymph from damaged tissue, improving overall well-being in many cases. This therapy has been researched and developed by Sally Kay, a reflexologist in the UK. For further information into the research and Sally Kay's work check out: http://www.reflexologylymphdrainage.co.uk Where might Lymphoedema occur? Lymphoedema may occur: • In the arm after breast cancer treatment if the nodes are removed • In the leg if cancer or its treatment affects the lymph nodes in the groin area or the pelvis. This is most common in prostate cancer, cancer of the womb, cervix or ovary. “Every year, almost 3,400 women and approximately 30 men are diagnosed with breast cancer” (Irish Cancer Society) Due to advances in medical science the number of people surviving Breast Cancer beyond 20 years has risen considerably. • Approximately 20% of the survivors will suffer from Lymphoedema. • It is common for underarm lymph nodes to be removed during breast surgery. • The lymph fluid can no longer be drained from the arm and this can result in tissue swelling and the arm can swell considerably. The swelling may fluctuate through the day and if untreated will usually increase in severity. It can cause aching, a heavy feeling, discomfort, difficulty walking, tight skin, difficulty in movement. • Due to an altered body image after breast cancer many people have very significant psychological and physical side effects ranging from anxiety, stress, loss of confidence and discomfort wearing certain clothing and jewellery. What to expect during RLD treatments? RLD sessions help aid the symptoms associated with lymphoedema. At the initial session, you will complete a health and lifestyle consultation and at the beginning and end of each RLD session, it is possible to take volume measurements of the affected limbs (Arm or Leg) in order to determine volume change. This can help to quantify any changes although is not obligatory. Treatments take place on the feet and clients do NOT need to remove any clothing. Images showing before & after upper arm & lower leg Reflex Lymphatic Drainage treatment. What can Reflex Lymphatic Drainage help with? RLD may also be useful in the following conditions: ENDOCRINE Hashimoto' s Disease Type 1 Diabetes Addison's Disease Graves' Disease SKIN Alopecia Psoriasis Asthma Eczema DIGESTIVE IBS Colitis Crohn's Coeliac OTHER Allergies - Hayfever Rheumatoid Arthritis Fibromyalgia CFS/ME Migraine Asthma Multiple Sclerosis Lupus MATERNITY REFLEXOLOGY / ANTE NATAL REFLEXOLOGY Clients attending Fern Therapies for the duration of their pregnancy will receive every 5th treatment FREE! Maternity reflexology is recognised as one of the safest complementary therapies available to the pregnant woman and it has become very popular. Ante Natal Reflexology supports the normal course of pregnancy and complications that can arise in each trimester. Each treatment will facilitate a balancing of the bodies functions and has a deep relaxing effect for Mums to be. What can Maternity/Ante Natal R eflexology help with? The National Maternity Hospital, Holles Street recommends reflexology in the treatment of some of the following : Morning (and sometimes all day) Sickness Digestive imbalances : Heartburn, constipation, haemorrhoids Muscular aches and pains, lower back pain, labour sciatica and sympysis pubis diastasis Preparation of the body for labour by keeping the systems of the body and hormones in balance Prior to labour and during the labour process, reflexology can be helpful in supporting the effectiveness and regularity of contractions Post labour to assist in healing of episiotomies, urinary retention and aiding the production of breast milk. It has been said that babies born to mothers who received regular reflexology treatments are calm and less prone to colic. As a registered member of the NRRI - National Register of Reflexologists Ireland, your health insurance policy may contribute towards the cost of your treatments. Check your policy for details!

Reflexology, Reiki, Indian Head Massage, Lymphatic Drainage, Aromatherapy with Catherine Connolly, Fern Therapies. Specialist in cancer care, fertility, menopause, insomnia, migranes, pain relief, IBS. Based in Dunboyne Co. Meath & covering Blanchardstown, Castleknock, Clonee, Ongar, Mulhuddart, North Dublin, Kildare, Maynooth, Leixlip, Celbridge, Kilcock, Ratoath, Dunshaughlin, Trim, Navan. Discover the Power of Holistic Therapies Check out some of my favourite resources for leading a nourished and inspiring life.

Aromatherapist specialising in Anxiety, Depression, Grief, Reduce Stress, Insomnia, Digestive Disorders, Aches & Pains, Skin problems - Eczema /Psoriasis, Strengthen Immune System, Respiratory Health, Sinusitis. Based in Dunboyne Co. Meath & covering Blanchardstown, Castleknock, Clonee, Ongar, Mulhuddart, North Dublin, Kildare, Maynooth, Leixlip, Celbridge, Kilcock, Ratoath, Dunshaughlin, Trim, Navan. Aromatherapy "The cure of the part should not be attempted without treatment of the whole, & also no attempt should be made to cure the body without the soul & therefore if the head & body are to be well you must begin by curing the mind: that is the first thing... For this is the error of our day in the treatment of the human body, that physicians separate the soul from the body." Plato Chronicles cited by Wildwood (2000, p.141). Testimonials Book Your No Obligation Clarity Call Stressed? Trouble sleeping? Digestive issues? Menopausal? Aches & pains? Try Aromatherapy! WHAT IS AROMATHERAPY? Aromatherapy is the therapeutic use of concentrated plant essences (essential oils) to restore and maintain good health. Essential oils are highly fragrant fluids obtained from plant material (seeds, fruit, leaves, woods and flowers depending on the plant). Essential oils consist of tiny molecules that are readily absorbed by the skin or through inhalation thereby entering the bloodstream and carried around the body to deliver their beneficial powers inducing a feeling of relaxation and wellbeing. HOLISTIC APPROACH It is essential that we treat the whole person and not just the symptoms . Furthermore, the use of essential oils as a holistic treatment is very effective. Aromatherapy works on the pharmacological, the physiological and psychological aspects of the person being treated. The essential oils can have a direct impact on all three elements via different modes of entry into the body. Significantly, it is important that we treat the whole person e.g. your body, mind, and spirit. My extensive knowledge and education regarding essential oils enables me to choose oils to target your needs eg. STRESS | ANXIETY | INSOMNIA | DIGESTIVE ISSUES | MENOPAUSE | ACHES & PAINS etc. WHAT TO EXPECT? At your first treatment I will take a full consultation which allows me to learn about your wellbeing and current health, this enables me to structure each treatment accordingly and helps me to choose a bespoke blend just for you. At each appointment I will take the time to listen to your needs and how you would like to feel . This allows me to choose a bespoke blend on that day and tailor my treatment for you! Basically, focusing on your personal needs. In other words, ways to improve your wellbeing. My focus is on treating the whole person (Holistic) in a relaxing peaceful atmosphere . WHAT CAN AROMATHERAPY HELP WITH? Scientific studies show that aromatherapy may help with: Anxiety Depression Grief Reduce Stress Insomnia Digestive Disorders Aches & Pains Skin problems - Eczema /Psoriasis Strengthen Immune System Respiratory Health Sinusitis Menopause PMT Increase Focus Testimonials Book Your No Obligation Clarity Call 'Essential oils have the power to reach deep into the psyche, and to both relax the mind and uplift the spirit'. Gabriel Mojay Institute of Traditional Herbal Medicine and Aromatherapy

Revitalise & relax your body, mind, & spirit with Catherin Connolly of Fern Therapies. Improves blood circulation, enhances lymphatic drainage, relieves muscle tension, and alleviates headaches, migraines and sinusitis. Indian Head Massage Ancient Wisdom Meets Modern Well-being R evitalise & relax your body, mind, & spirit Testimonials Book Your Clarity Call Here INDIAN HEAD MASSAGE Soothe - Revitalise - Reenergise Relieve stress, reduce headaches, improve circulation, & promote relaxation & well-being. Indian Head Massage (IHM) also known as Champissage a is a form of relaxation therapy that involves massaging the head, neck, and shoulders. This traditional practice has its roots in the ancient Ayurvedic healing system that originated in India over a thousand years ago. This therapy is a great stress-relieving treatment that releases tension in the muscles and joints in the head, face, neck and shoulders. History and Origins • Ayurvedic Tradition: Indian Head Massage is based on Ayurvedic techniques and principles, focusing on balancing the body's energy systems. • Cultural Significance: Traditionally, Indian families have used this form of massage as a daily grooming routine and a bonding activity from birth to old age. Techniques • Pressure Points: Practitioners use their fingers, thumbs, and palms to apply pressure on specific points, known as marma points, to release blocked energy. • Strokes and Movements: Techniques include kneading, rubbing, tapping, and using circular motions to stimulate blood circulation and promote relaxation. • Use of Oils: Sometimes, oils such as coconut, sesame, or mustard oil are used to nourish the scalp and hair. (Essential oils may be incorporated at your request). Benefits • Physical Benefits: Improves blood circulation, enhances lymphatic drainage, relieves muscle tension, and alleviates headaches, migraines and sinusitis. • Mental and Emotional Benefits: Reduces stress, promotes relaxation, and can help with symptoms of anxiety and depression and insomnia. • Hair and Scalp Health: Stimulates hair growth, improves the health of the scalp, and can prevent dandruff. • Renews energy levels based on the Ayurvedic concept of bringing the energy of the body back into balance by working on the chakras. You will feel totally revitalised you leaving you with a feeling of increased energy and concentration. Typical Session • Environment: A calming environment with soft music and dim lighting is used to enhance the relaxing experience. • Duration: Sessions typically last 45 minutes. • Procedure: The client is usually seated in a comfortable chair, and the therapist performs the massage while the client remains fully clothed. Precautions • Medical Conditions: Individuals with certain medical conditions, such as severe neck injuries, recent surgeries, or infections, should consult a healthcare provider before receiving an Indian Head Massage. • Allergies: Those with allergies to certain oils should inform the therapist to avoid any adverse reactions. Indian Head Massage is a versatile and accessible form of therapy that offers numerous benefits for physical, mental, and emotional well-being. Whether used as a part of a regular wellness routine or for specific issues, it is a valuable practice rooted in ancient tradition. Indian head massage: where tradition meets tranquility, melting stress away.

Reiki Healing Dunboyne Co Meath with Catherine Connolly. Promote relaxation, reduce stress, & enhance overall well-being.  Based in Dunboyne Co. Meath & covering Blanchardstown, Castleknock, Clonee, Ongar, Mulhuddart, North Dublin, Kildare, Maynooth, Leixlip, Celbridge, Kilcock, Ratoath, Dunshaughlin, Trim, Navan. Reiki Healing Ancient Wisdom Meets Modern Well-being Promote relaxation, reduce stress, & enhance overall well-being. Testimonials Book Your Clarity Call What is Reiki? Reiki is an ancient Japanese healing technique that promotes relaxation, reduces stress, and enhances overall well-being. Reiki originated in Japan in the early 20th century. The term “Reiki” comes from the Japanese words "Rei" (universal) and "Ki" (life energy). Reiki practitioners use gentle hand movements to guide this life force energy throughout the body, helping to balance and harmonise the mind, body, and spirit. I have been trained to Reiki Master level in the Tera Mai and Usui traditions of Reiki. Benefits of Reiki Treatments Physical Benefits: • Reduces pain and inflammation • Enhances the body’s natural healing processes • Improves sleep quality Emotional and Mental Benefits: • Alleviates stress and anxiety • Promotes emotional clarity and calmness • Supports mental focus and concentration Spiritual Benefits: • Encourages spiritual growth and self-awareness • Deepens meditation practices • Enhances connection with the universal life force As a Tera Mai Reiki Master I have been trained in Cord Cutting/Cutting Ties In Reiki, "cutting ties" (also referred to as "cord cutting" or "energetic cord cutting") is a practice aimed at severing unhealthy or unwanted energetic connections between individuals. These connections, or "cords," are thought to be established through interactions and relationships, and they can sometimes lead to negative influences or drain one's energy. Cutting these ties is believed to help individuals release emotional attachments, regain personal power, and restore energetic balance. Understanding Energetic Cords Energetic cords are invisible attachments that form between people, especially in close relationships. These cords can be positive, providing support and connection, or negative, leading to emotional turmoil and energy depletion. Why Cut Ties? • Release Negative Influence: Severing ties can help remove the influence of toxic relationships and past traumas. • Regain Energy: By cutting cords, individuals can reclaim energy that has been drained by others. • Promote Healing: It aids in emotional and spiritual healing, allowing for personal growth and empowerment. Benefits of Cutting Ties in Reiki • Emotional Freedom: Experience relief from lingering emotional burdens and attachments. • Improved Relationships: Enhance existing relationships by releasing past negativity and fostering healthier connections. • Personal Empowerment: Feel more in control of your energy and well-being. When to Perform Cord Cutting • After ending a relationship (romantic, friendship, or professional) that was unhealthy or draining. • Following a stressful interaction or conflict. • When feeling unusually tired or emotionally overwhelmed without a clear reason. • Regularly, as part of a spiritual or self-care routine, to maintain energetic health. Note Cord Cutting is an additional service to the normal reiki session and an extra 30 minutes should be allocated. What to Expect During a Reiki Session During a Reiki session, you will lie down comfortably on a treatment table fully clothed. The practitioner will gently place their hands on or just above your body in specific positions, allowing the Reiki energy to flow. Sessions typically last 60 minutes, and many clients report feeling deeply relaxed and rejuvenated afterward. Frequently Asked Questions (FAQs) Is Reiki safe? Yes, Reiki is a non-invasive and gentle practice that is safe for people of all ages. Do I need to believe in Reiki for it to work? No, Reiki does not require belief to be effective. It works regardless of your belief system. "Reiki is love, love is wholeness, wholeness is balance, balance is well-being, well-being is freedom from dis-ease." - Dr Mikao Usui The Founder of Reiki

Reflexology, Aromatherapy, Reiki Healing, Indian Head Massage with Fern Therapies, Catherine Connolly, Dunboyne Co. Meath. Specialist in fertility, maternity, cancer care, menopause, migranes, pain relief, lymphatic drainage post surgery. My Therapies Experience holistic healing with personalised, intutively led, client focused therapies, including Holistic Reflexology, Aromatherapy & Reiki Healing, for your harmonious well-being journey. Reflexology A therapeutic practice that applies pressure to specific points on the feet, hands, or ears to promote overall well-being by stimulating the body's natural healing processes. Reiki Healing Reiki healing is a gentle practice that channels universal life energy through the practitioner's hands to promote relaxation, balance, and overall well-being in the recipient. Aromatherapy Aromatherapy harnesses the power of essential oils to enhance physical, mental, and emotional well-being through inhalation or topical application. Indian Head Massage Indian head massage is a traditional therapy focusing on acupressure points in the head, neck, and shoulders to relieve stress and promote relaxation. Your Words Matter - Read What My Clients Have To Say Book Your Clarity Call Here

Reflexology Aromatherapy Reiki Lymphatic Drainage Indian Head Massage. Dunboyne Co Meath Terms & Conditions xxxx xx xx

Fertility Reflexology, Cancer care Reflexology, Reiki, Indian Head Massage, Lymphatic Drainage, Aromatherapy with Catherine Connolly, Fern Therapies. Based in Dunboyne Co. Meath & covering Blanchardstown, Castleknock, Clonee, Ongar, Mulhuddart, North Dublin, Kildare, Maynooth, Leixlip, Celbridge, Kilcock, Ratoath, Dunshaughlin, Trim, Navan. Privacy Policy Given the sensitivity of my line of work I believe privacy & confidentiality is of upmost importance and I apply that guiding principal to my website as well as my work. This privacy policy sets out how I collect, use, and protect any personal information that we obtain from you. What personal information do I collect? I do not require you to provide any personal information unless you wish to avail of additional features or services. When data is sibmitted it will be used for the stated purpose only & any reasonably incidental purposes only. I collect various types of personal information from my customers and visitors to my website, including: Name Contact information, such as address, email address and phone number The details of your business you provide me with that are deemed necessary for me to provide your product or service. The purpose of this is so I can contact you with any questions you have asked or to provide any information you have requested & deliver any service or product you have requested from me. Demographic information, such as age and gender Information about your preferences and interests Information about your use of our website, such as your IP address, browser type, and operating system How do I collect personal information? I collect personal information directly from you when you provide it to me, for example, when you sign up for my newsletter or contact me with a query or request a consultation. I may also collect personal information from third-party sources, such as social media platforms, if you interact with me on those platforms. Emails If you email me, any email including any attachments may be monitored & used by us for reasons of security & for monitoring compliance with our data protection policy. Email monitoring or blocking software may also be used. Please be aware that you have a responsibility to ensure that any email you send to us is within the bounds of the law. Unsolicited material of a criminal nature will be reported to the relevant authorities & blocked. How do I use personal information? Contact you for your consultation as requested. Verification purposes Provide you with products and services that you have requested Send you marketing communications about our products and services that I think may be of interest to you if you have requested I do so. All of my marketing emails will carry a clear unsubscribe button. If you wish to unsubscribe you can also send an email to ferntherapies@gmail.com with UNSUBSCRIBE in the subject line. Improve my website and services Administration purposes Conduct market research and analysis Comply with legal and regulatory obligations Your personal information will never be shared with a third party outside of Fern Therapies without your prior consent. Consent When you visit my website or choose to fill in my contact forms or subscribe to a newsletter I receive your information & you consent to the use of that information as set out in this policy. I will always communicate any changes made. Your rights & Removal or changing of personal data You have the right to: Access the personal information that I hold about you Correct any inaccuracies in your personal information Object to the processing of your personal information for direct marketing purposes Request that I delete your personal information Restrict the processing of your personal information in certain circumstances Withdraw your consent to the processing of your personal information To exercise any of these rights, please contact me using the details below. You have the right to be given a copy of any of the information held by me on about you. You will not be charged a fee for this. I will provide the requested data within 30 calendar days of the receipt of a valid written request to me. You have the right to access your data & to have any inaccuracies in the details I hold corrected. You also have the right to have the information erased if you do not have a legitimate reason for retaining same. We will agree to any such valid requests within 30 calendar days of receipt of a valid written request. Please send all requests in writing by email to ferntherapies@gmail.com I reserve the right to request you provide additional information in order to enable me to identify your personal data &/or to verify your identity. How I protect personal information? I take the security of your personal information seriously and have implemented appropriate technical, physical & organisational measures to protect it from unauthorized access, use, or disclosure. I review my security policy regularly. Do I share personal information? I may share personal information with third-party service providers who help us to operate our business, such as email marketing platforms and web analytics providers, WIX, Mailchimp, Google. I may also share personal information with my affiliates and business partners for marketing purposes. I will only share personal information with these third parties to the extent necessary to enable them to provide services to me. I may also disclose personal information to law enforcement agencies or other government bodies when required to do so by law or to protect my rights or the rights of my customers or third parties. Links to other websites I chose to include links to other websites on my website. Primarily this is as I like to support the businesses that work alongside me & also to verify testimonials. This privacy policy does not cover any links within my website that link to other websites. I would encourage you to read the privacy policies on the websites you visit. Changes to this policy I may update this privacy policy from time to time & I reserve the right to modify this privacy policy at any time. Each time you use this website you shall be bound by the the current privacy policy & accordingly you should review it each time you use this website. This is live document under regular review. This policy was last updated 01/0/23. I will notify you of any significant changes by posting a notice on our website or by contacting you directly. Contact Me If you have any questions about this privacy policy or our use of your personal information, please contact me: ferntherapies@gmail.com